Life coaching uses the tools and techniques of other disciplines—sociology, psychology, positive adult development and career counseling—to help people identify and achieve personal goals. 

 

We help you connect your head and your hearts in ways that can transform your passions and dreams into action for your life. As our training is not specific to any one area, we are able to coach successfully on any aspect of life. Depending on your specific area of concern, we may work more intensely on one or more of the following areas.

 

• Relationships and Intimacy

• Stress Management and Balance

• Spirituality and Personal Growth

• Entrepreneurial and Small Business Development

• Career Planning and Development

• Motivation and Time Management

• Finances and Budgeting

• Health, Aging, Lifestyle and Self-Care

• Family and Parenting

• And much more